Vegetarian Thanksgiving Ideas

It depends on what type of vegetarians you are serving...

If the vegetarians are ovo-lacto (meaning they eat eggs & dairy) it makes it much easier. There is a really... read more

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Crockpot: Black Bean Chicken Soup

2 cans S&W brand Caribbean black beans
2 boneless, skinless chicken breasts, cubed
1/4 cup chopped onion
2 cloves garlic, pressed
1 cube chicken bouillon (or... read more

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Crockpot: White Bean Chicken Soup

2 cans white beans
2 boneless, skinless chicken breasts, cubed
1/4 cup chopped onion
2 cloves garlic, pressed
1 cube chicken bouillon (or 1 tsp. granules/... read more

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Organic Mexi Soup Perfect for Fall

This is my friend Nicole's recipe. It's so easy to make and I absolutely love it. Even my husband, who hates beans, will eat it. My six-year old loves it... read more

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Easy Healthy Snack!

-- Spread almond butter on a tortilla
-- Add shredded carrots, raisins, apples, sunflower seeds
-- Can also add things like cinnamon, banana, shredded coconut, granola
--... read more

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An Alternative to PB & J

When a quick lunch/snack is needed, turning to a peanut butter and jelly sandwich is always super easy... but we have gotten creative when it was time to try something... read more

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A Super Great Recipe That Uses Your Zucchinis and Tomatoes

If you have a garden or love zucchini, this is a must try recipe! I loved it and so did my husband. And now there's one more thing to cook... read more

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Great Books to Help with Eating -- For You and Your Children

The best books I've ever read for help with eating habits are: "The Seven Secrets of Slim People" and "How to Get Your Kid to Eat--But Not Too Much." They... read more

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Tandoori Chicken Kebabs

My husband and I love Indian food, and while all of the ingredients aren't always easy to find, here's something I tried that we liked a lot:

Tandoori Chicken Kebabs

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Spaghetti al Salmone (Italian for "Kids Will Love It")

This is a fabulous salmon recipe that my kids loved too! I think it was such a hit, because the salmon was cut into bite-sized squares (the kids loved that).... read more

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