Oil or Apple Sauce

Often when baking and a recipe calls for 1 tbsp (or amount is called for) of vegetable oil, I instead use unsweetened apple sauce. I've never found it to make... read more

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Kids Eating Fruit

I have learned that the best way to get kids to eat fruit is to use a melon baller. The seem to eat more when it's in bite size balls... read more

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Healthiest, Yummiest and Quick to Make Breakfast Ever!

I actually can't wait to wake up in the morning just so I can eat this for breakfast. It's super healthy and raw. You can make it in bulk too... read more

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Raw Smoothies

A friend of mine just past on some of the most delicious smoothie recipes to me. As a Vegetarian I always look for new ways to make nutritious meals or... read more

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Chipotle Chicken Soup or With Tofu

This is a great quick meal that is good for you. You can also freeze your soup in individual containers. Just pop in the microwave for a quick meal!

For... read more

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Oh Yeah Guacamole!

I made this today for Superbowl Sunday. I got the recipe from Oprah.com, but I changed a few things. I'd make this again and again for parties! So easy!

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A Great Cookbook for Healthy Eating

I found a great cookbook for healthy eating. It has great recipes that actually taste really good and most recipes are dairy free, wheat free, and soy free. She uses... read more

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Shrek Shake

A friend of mine makes this "Shrek Shake" for breakfast every morning and her 5-year old daughter drinks it too. This is a GREAT way to get more nutrients into... read more

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Lo Mein

My husband loves cabbage and since I grew up without it, I've looked around for good uses for it beyond plain old steamed cabbage. My favorite is lo mein.

4... read more

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Using Up Extra Fresh Fruit

Whenever I go to Costco, I'm dazzled into buying large cartons of seasonal strawberries, blueberries and grapes. I also always seem to have a ripe banana on my counter about... read more

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