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EXPERT TIPS FROM CEOMOMS

Mom Tips in Division: Weight Loss

An Alternative to PB & J

ceoMom #466, Katie

When a quick lunch/snack is needed, turning to a peanut butter and jelly sandwich is always super easy... but we have gotten creative when it was time to try something... read more

Do I Like How It Tastes Yet?

ceoMom #329, Kristy Lynne

I'm discovering something very simple and profound.

If I want to like something (whole wheat pasta) but I don't yet, I can add it to something I do like (refined... read more

Carbs to Workout...and Lose Weight

ceoMom #329, Kristy Lynne

The newsletter link to working out addresses increasing your VO2 max (oxygen intake) type of exercise.

They are absolutely correct that you should eat before you workout in order to... read more

Vegetarian Kids

ceoMom #293, Sharon

To ceoMom 260 who asked about vegetarian recipes for kids: My kids like it when I take a sliced sweet onion, a few vine sweet mini peppers and some taco... read more


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