Healthiest, Yummiest and Quick to Make Breakfast Ever!

I actually can't wait to wake up in the morning just so I can eat this for breakfast. It's super healthy and raw. You can make it in bulk too... read more

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Raw Smoothies

A friend of mine just past on some of the most delicious smoothie recipes to me. As a Vegetarian I always look for new ways to make nutritious meals or... read more

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A Great Cookbook for Healthy Eating

I found a great cookbook for healthy eating. It has great recipes that actually taste really good and most recipes are dairy free, wheat free, and soy free. She uses... read more

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Natural and Organic Products

I know how important natural and organic products are now that I'm a mother. Watkins products, best of quality, now have organics and natural-based products. They also carry gluten free... read more

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Build Your Immune System

Miraculous Medicinal Mushrooms

Dr. Eliaz interviewed by Gainsville Natural Health Examiner.

http://www.examiner.com/examiner/x-26308-Gainesville-Natural-Health-Examiner~y2009m11d22-Miraculous-medicinal-mushrooms

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Probiotics

In the past I have seen ads for probiotics and yes I took that Activia challenge (it did nothing for me, but I enjoyed the flavor).

When I was in... read more

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Eco-Healthy Living for Your Family

Recently I attended a workshop on Eco-Healthy Child Care, a national program created by the Oregon Environmental Council to ensure that early childhood learning environments are as healthy, safe and... read more

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Alternative Homemade Cleaning Recipes

Wood Cleaner:
1/4 cup white vinegar
1/4 cup water
1/2 tsp. liquid soap
A few drops of olive oil

Combine the ingredients in a bowl, saturate... read more

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Feeding a Vegetarian Child

I came across these ideas while looking for vegetarian recipes on the Food Network's website. Thought I'd pass them onto you...

-- Snack attack! Keep snacks such as nuts and... read more

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Eat Quinoa

A friend of mine introduced "Quinoa" to me (pronounced "kinwa"). It is an ancient grain-like food high in protein, fiber, magnesium and iron and is gluten-free. You cook it like... read more

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