Try a Mind Map to Find Something New About Yourself

Take this idea for what it is worth...It doesn't work for everyone, but for me it seems to do the job. When I am trying to regain some semblance of... read more

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Take Time Out

Someone once gave me great advice, however, it took me over 10 years before I listened and took the advice: "Don't be afraid to take time for yourself." Get a... read more

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Moms Need Books and Music

I know EXACTLY what you are talking about. When you become a mom, you have to redefine yourself quite a bit. But it doesn't mean you have to leave all... read more

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Finding Time

I know that this is so hard for almost all moms. I recently had to start taking time out for me. Try and do this at least once a week.... read more

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