Most Things We Know Already and Don't Apply

Americans spend an average of $6,111 per year on food, according to the U.S. Department of Labor's Consumer Expenditure Survey. But with prices rising quickly, food is taking an increasingly... read more

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Start an "Urban Garden"

One way that could help cut down on grocery bills is to start an "urban garden." This growing trend is an easy one to join. Pick veggies that are hardy,... read more

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Check Out the Local Food Co-op to Save on Your Grocery Bill

I have been a member of our local food co-op for two months now. I have been very pleased. I heard about it several years ago, but always thought that... read more

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This Reference Helped Me Put My Spending Into Perspective

I love this! http://www.cnpp.usda.gov/USDAFoodCost-Home.htm has up-to-date monthly averages for four different budget levels. Just click on the year you are interested in seeing and a PDF doc... read more

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