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Sleep Success with Music

ceoMom 210, Aimee

There has been a lot of great advice already on this subject. I just want to add that consistency is the key. If you do anything, do it consistently. Once your child knows this is the way things happen, they will conform.

Also, one cute thing that helped with my daughter was getting her own CD player. We let her listen to soothing music when she isn't able to sleep and that seems to help her calmly fall to sleep. Good Luck!

1 comment
ceoMom 101, Jennifer

ceoMom 101, Jennifer

Yes! I love the music idea! I actually made a special CD for my four-year old with soothing Yoga music on it. She LOVES it beyond belief and it's a staple at night. Also, I found a darling "Hello Kitty" CD player at Costco this past Christmas, but I'm sure you can find cute CD players just about anywhere.

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