Open Your Windows

I recently learned we should be opening our windows every day to air out our houses. I heard this on Oprah from Dr. Oz. He said we need to let fresh air in to revitalize the old air and to clean out all the chemicals we put into our homes such as cleaning agents, etc.

I always love opening the windows in the spring time or on warm summer nights, but if it's cold outside, I often don't. Even if you open 1-2 windows for 15 minutes a day, you can bring in enough fresh air. It's great!

• share tip
• 
• 6 comments
• 
• who approved it?
• 
• more tips like this

Approved By