If you find this tip helpful, don’t forget to “APPROVE” it by clicking the diamond and feel free to add a comment or two.
Submitted by ceoMom 749, Casandra, 6 months ago
This is a great quick meal that is good for you. You can also freeze your soup in individual containers. Just pop in the microwave for a quick meal!
For all of my vegetarian friends: replace the chicken with firm tofu.
_________________________________
--1 lb boneless, skinless chicken
--1 tbsp olive oil
--1 onion, chopped
--1 clove garlic, minced
--2 ½ cups water
--2 tsp chicken bouillon
--1+ tbsp sauce from canned chipotle peppers in adobo sauce
--1 tsp sugar
--2 cans diced tomatoes
--1 can corn, drained
--1 can black beans, drained and rinsed
--Leaves from 1 head cilantro
1. Cut chicken into bite-sized pieces. Cook in large pot with olive oil. After chicken is thoroughly cooked, add onion and cook for 4 minutes (or until tender and translucent). Add garlic and cook for 1 additional minute.
2. Add water, bouillon, adobo sauce from the chipotles, and sugar.
3. Add tomatoes, corn and black beans. Bring to a boil, then reduce heat and simmer for 15 minutes.
4. Remove from heat and add cilantro before serving.

Cutest Kid Photo Competition
Submit Your Photos & Win Prizes
The Most Extraordinary Children's Furnishings in the World
Looking for Great Bargains
on Kids Clothes?
100 Award Winning Toys
for Baby and Kids
Mom CEO
(Chief Everything Officer)™
Having, Doing, and Surviving It All!
Mommy CEO
(Constantly Evaluating Others)
5 Golden Rules
Syndication Secrets:
What No One Will Tell You!
Oprah's Books:
Act Like a Lady, Think Like a Man