Get Out of Bed Before Your Kids Wake Up!

I always find that the days I get up at least an hour before my kids start calling "mommy," the whole day goes better. I have time to exercise and... read more

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LeapFrog Letter Factory

I have to admit I am not the best teacher for my children (thank heaven for school)! I also have to admit I am in my car way too much.... read more

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Don't Push the Walk!

My pediatrician told me to try and let my son crawl for at least 3-4 months and not encourage him to walk. Crawling is a very important milestone for a... read more

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Stop Feeling Tired All the Time

I think I spent the first three years of motherhood feeling so tired that a big haze fell over me. And yet these are the years we are to enjoy.... read more

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A Mother's Salary

I just saw a little tidbit on the news about how much a mother would make annually... hypothetically of course! The amount is $117,000!! Wow! Take care of yourself this... read more

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Summer is Coming: Use Dryer Sheets!!!!

With summer coming and the bugs coming back out, it's a good idea to protect yourself and kids from bugs, especially mosquitoes.....Use dryer sheets instead of sprays....Simply rub the dryer... read more

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Baby Boot Camp

I recently started taking exercise classes through an organization called Baby Boot Camp. I was sorely needing to get moving beyond the crawling around on the floor activities of late.... read more

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A Great Form of Exercise

It's like riding a bike -- you never forget. My husband got my bike down yesterday, filled the tires and off I went with my 4 and 6 year-old for... read more

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Carbs to Workout...and Lose Weight

The newsletter link to working out addresses increasing your VO2 max (oxygen intake) type of exercise.

They are absolutely correct that you should eat before you workout in order to... read more

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Car Pooling

I've been thinking lately, especially with gas prices so high ($3.80 a gallon in Grovetown), of ways to cut down on gas use and be more "green." Car Pools are... read more

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