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A Great Form of Exercise

Divisions: Children’s Activities, Exercise & Sports, Family Activities, Family Members, Finding Yourself, Healthy Living

Submitted by ceoMom 306, Connie

It's like riding a bike -- you never forget. My husband got my bike down yesterday, filled the tires and off I went with my 4 and 6 year-old for a nice leisurely bike ride. I figure that I went at least 3x further than my kids did as I raced up to check on the 6-year old and then circled back to wait for the 4-year old to catch up. We had so much fun together! We even rescued 12 baby ducks along the way. And I'm calling this exercise, even if my heart rate didn't go up too far. My kids really enjoyed taking mom along for the ride!

2 comments

ceoMom 101, Jennifer

I recently re-discovered bike riding and it is so much fun! My husband pulls the kids in a bike stroller and I pull myself (that's enough exercise for me!). It's great family bonding time and just nice to get out!!

ceoMom 442, Melissa

My hubby has picked up mountain biking and he loves it! I, unfortunately, do not have a bike...but my 10 yr old has 2, so I keep thinking I should take her mtn bike and let her ride the one she won at school...she doesn't think that is such a good idea, though. I am hoping that biking becomes more of a family thing, but until then, it gets my hubby out and active!

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