A Great Form of Exercise

Divisions: Children’s Activities, Family Activities, Family Members, Healthy Living, Exercise & Sports, Finding Yourself

It's like riding a bike -- you never forget. My husband got my bike down yesterday, filled the tires and off I went with my 4 and 6 year-old for a nice leisurely bike ride. I figure that I went at least 3x further than my kids did as I raced up to check on the 6-year old and then circled back to wait for the 4-year old to catch up. We had so much fun together! We even rescued 12 baby ducks along the way. And I'm calling this exercise, even if my heart rate didn't go up too far. My kids really enjoyed taking mom along for the ride!