Hi ceoMoms - It's the last day of June! It's also Monday and it's summertime. Look around you. What else is there? Is the sky blue? Are your kids playing well for a moment? Did you get to talk to an adult today? Maybe you got to eat lunch in peace. Or perhaps you just had to laugh when there's nothing else to do.

Good things are all around you. And when you feel tired, stressed or overwhelmed, just take a big deep breath and focus on one thing to get done. If your kids are going crazy, take a big deep breath and listen before you react. Sometimes we moms forget to breath at all. Watch how you breath. Is it shallow all day? If so, stop and breath periodically today and see how you feel. It's a small way to take care of yourself.

Love,
ceoMom 101

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